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Post By-McGrath HensonStep into the old world where martial arts were substantiated of necessity in varied regions. Societies crafted special battling styles linked with historical contexts. Methods progressed over centuries via dedicated technique and cultural exchanges. Today, modern martial arts mix standard aspects for maximum effectiveness. Ph
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Written By-Anthony RiddleMaster standard self-defense techniques like simple relocations and boundary setup. Focus on striking prone locations with palm strikes, punches, joints, and knee strikes. Technique blocks and defense versus grabs to improve reflexes. Enhance ground defense by grasping guard placement and gets away like the arm joint techni
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